Weigh In record (no journal entry) for 13 November 2018
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48 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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612 kcal
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Fat: 11.58g | Prot: 33.70g | Carbs: 99.53g.
Breakfast: Café, Carrefour Fromage Blanc 0%, Carrefour Bio Galette de Riz Complet. Lunch: Saint Eloi Légumes Pour Couscous, Carrefour Blanc de Dinde. Dinner: Banane, Crusti Frais Croque Monsieur, Knorr Soupe Poulet Rôti au Thym et Vermicelles, Oranges. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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