Weigh In record (no journal entry) for 13 November 2018
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54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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854 kcal
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Fat: 36.08g | Prot: 55.84g | Carbs: 86.83g.
Breakfast: Яичница, Чай, Мёд, Киви, Овсяноблин. Lunch: Творог, Щи с Мясом. Snacks/Other: Сыр с Плесенью, Изюм, Зеленое Яблоко, Курага. more...
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1924 kcal
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Exercise:
Treadmill - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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krisstinajillie's Weight History
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