Weigh In record (no journal entry) for 13 November 2018
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73.1 kg
Lost so far: 8.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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417 kcal
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Fat: 31.50g | Prot: 29.48g | Carbs: 2.55g.
Dinner: Ozarka Bottled Spring Water, Chicken or Turkey Salad. more...
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Losing 1.0 kg a Week
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Terina12's Weight History
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