Weigh In record (no journal entry) for 13 November 2018
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1129 kcal
|
Fat: 73.06g | Prot: 52.69g | Carbs: 68.93g.
Breakfast: Kerrygold Pure Irish Butter. Lunch: Wegmans Tomato Ketchup, Mushrooms , Chosen Foods 100% Avocado Oil, Corn, Bell Peppers, Carrots , Green Peas , Egg, Kerrygold Pure Irish Butter, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Honey , Blueberries . more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|