catherineodendal's Journal, 13 Nov 18


View Diet Calendar, 13 November 2018:
997 kcal Fat: 72.44g | Prot: 49.61g | Carbs: 41.21g.   Breakfast: Heavy Cream, Nescafe Clasico Dark Roast Instant Coffee, Himalayan Pink Salt Crystals, Crushed Garlic, Mixed Greens, Black Pepper, Spinach, Egg, Bacon, Heavy Cream. Lunch: Coffee with Milk. Dinner: Lamb Chop (Lean and Fat Eaten), Tomato and Cucumber Salad with Oil and Vinegar, Cooked Green Cabbage (Fat Added in Cooking), Butternut Winter Squash, Cooked Summer Squash. Snacks/Other: Great Value Chunky Peanut Butter, Honeycrisp Apples. more...

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