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Обед: запеканка из куриной печени, брокколи, свекла, квашеная капуста, морковка по-корейски
View Diet Calendar, 13 November 2018:
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1203 kcal
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Fat: 47.39g | Prot: 86.89g | Carbs: 116.68g.
Breakfast: Dried Chia Seeds, Walnuts, Минская Марка Кефир 1,5%, Persimmon, Cooked Pumpkin (from Fresh), Идея Хлопья Пшенные, Apple. Lunch: Gusto Капуста Квашеная с Тмином и Морковью, Red Sweet Pepper, Cooked Beets, Chicken Liver (Simmered, Cooked), Dry Roasted Sunflower Seed Kernels (Without Salt), Tomatoes, Cucumber. Dinner: Coconut Meat, Coconut Water, Молочный Мир Творог 4%. more...
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thornykaktus's Weight History
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