Weigh In record (no journal entry) for 13 November 2018
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81.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1488 kcal
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Fat: 45.57g | Prot: 101.06g | Carbs: 173.18g.
Breakfast: Chiquita Banane, Myline Eiweißpulver Vanille, Aldi Milch 1,5%. Lunch: Milbona Quark Magerstufe, DM Leinsamen Geschrotet, Birnen. Dinner: Rosenkohlsuppe. Snacks/Other: Zentis Marzipanbrote, Aldi Landbrötchen. more...
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Losing 6.3 kg a Week
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 Comments
Guten Morgen liebe Dani 👍 wünsche dir einen schönen Sonntag 😘😘
18 Nov 18 by member: ernesto.julian
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Dani Abels's Weight History
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