Weigh In record (no journal entry) for 13 November 2018
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107 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2313 kcal
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Fat: 58.40g | Prot: 174.45g | Carbs: 293.92g.
Breakfast: Слобода Масло Подсолнечное Нерафинированное, Optimum Nutrition Platinum Hydro Whey. Lunch: Яйцо (Целое), Гречка. more...
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Gaining 0.5 kg a Week
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gleboff-76's Weight History
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