Weigh In record (no journal entry) for 13 November 2018
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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522 kcal
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Fat: 27.87g | Prot: 30.51g | Carbs: 39.19g.
Breakfast: Овсянка, Банан, Арахисовая Паста. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Anastasia Yanicheva's Weight History
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