Weigh In record (no journal entry) for 13 November 2018
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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520 kcal
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Fat: 8.43g | Prot: 23.34g | Carbs: 96.12g.
Breakfast: Увелка Каша Пшеничная на Воде , Огурец, Жареное Яйцо. Lunch: Мандарины, Салат Айсберг, Приготовленная Морковь, Огурец (с Кожурой), Макароны Отварные, Куриное Филе. more...
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1530 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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hannajey2013's Weight History
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