Weigh In record (no journal entry) for 12 November 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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315 kcal
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Fat: 15.92g | Prot: 30.97g | Carbs: 12.50g.
Breakfast: Bife de Carne de Vaca. Dinner: Tereré. Snacks/Other: Palmito. more...
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Gaining 0.3 kg a Week
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anacgodoy22's Weight History
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