Weigh In record (no journal entry) for 03 February 2014
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78 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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2099 kcal
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Fat: 54.93g | Prot: 30.12g | Carbs: 365.89g.
Breakfast: Leche Entera, Azúcar Granulada, Milo Milo. Lunch: Bilz Bilz, Salsa de Tomate, Ñoquis de Papa. Dinner: Watt's Néctar de Durazno, Coca-Cola Coca-Cola, Pepino (Pelado), Jumbo Torta Viena, Pan Amasado, Mantequilla. Snacks/Other: Milka Milka Gef?Llte Alpenmilch Schokolade Sahne-Cr?Me, Tomates. more...
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2801 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.5 kg a Week
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