Weigh In record (no journal entry) for 12 November 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1680 kcal
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Fat: 35.89g | Prot: 68.11g | Carbs: 266.87g.
Breakfast: Zitronensaft, Kaffee mit Milch. Lunch: Knorr Sweety Grießschmarrn. Dinner: DESPAR Grana Padano, Carloni Pesto Calabrese, Vollkorn-Spaghetti (Gekocht), Knorr Sweety Grießschmarrn. Snacks/Other: Kiwi, Vollmilch, Kellogg's Crunchy Nut, SPAR Knusper Müsli Kokos Weiße Schokolade, Arla Skyr Vanille, Natur Aktiv Balsamico Creme , Clever Mini Mozzarella, Salatgurke. more...
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Losing 0.4 kg a Week
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lizzyrosee's Weight History
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