Weigh In record (no journal entry) for 12 November 2018
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61 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1553 kcal
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Fat: 52.53g | Prot: 133.74g | Carbs: 156.55g.
Breakfast: Грецкие Орехи, Сыр Российский, Вареное Яйцо, Цена и Качество Творог Обезжиренный 1,8%, Красное Яблоко, Красный Сладкий Перец, Кабачок. more...
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Gaining 1.1 kg a Week
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dreammm89's Weight History
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