Weigh In record (no journal entry) for 12 November 2018
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73.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Ovo Mexido. more...
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Gaining 0.7 kg a Week
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Jussara Amaral's Weight History
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