Weigh In record (no journal entry) for 12 November 2018
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1198 kcal
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Fat: 15.66g | Prot: 65.81g | Carbs: 200.58g.
Breakfast: Mandarino, Conad Semi di Zucca, Miele, Fiorentini Bio Fiocchi di Avena, Milk Yogurt Magro Zero Grassi. Lunch: Pere Abate, Carne di Petto di Tacchino. Dinner: Mandarino, Pane Bianco. Snacks/Other: Mela, Torta con cachi. more...
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Gaining 3.5 kg a Week
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nicole1902's Weight History
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