Weigh In record (no journal entry) for 12 November 2018
|
66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1043 kcal
|
Fat: 29.92g | Prot: 41.85g | Carbs: 160.29g.
Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Овсяная Каша на Воде. Dinner: Свинина Тушеная, Помидоры, Огурец (с Кожурой). Snacks/Other: Грейпфрут, Sante Маца Цельнозерновая, Яблоко Зеленое, Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masha Pitt's Weight History
|