Weigh In record (no journal entry) for 12 November 2018
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106.9 kg
Lost so far: 19.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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2005 kcal
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Fat: 70.21g | Prot: 48.77g | Carbs: 293.67g.
Breakfast: Milch 1,5%, Knusperone Knusper Müsli Klassik. Lunch: Kit Kat Chunky Peanut Butter, Microc Leichte Roggen-Knusperscheibe, Äpfel. Dinner: Gefrorene Kirschen, Milchreis. Snacks/Other: M-Budget Schokolade Weiss, Ritter Sport Marzipan. more...
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Losing 1.4 kg a Week
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MissySwiss's Weight History
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