KayaMoonstar's Journal, 12 Nov 18

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Weigh In record (no journal entry) for 12 November 2018

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

1071 kcal

Fat: 43.08g | Prot: 40.43g | Carbs: 133.54g. Breakfast: Den Gamle Fabrik Körsbär Marmelad, Skogaholm Frasrost. Lunch: Roasted Potato, Coop Oxfilé. Dinner: Arla Laktosfri Mjölk, Oats. Snacks/Other: Lindströms Mozzarella Sticks. more...

1354 kcal

Exercise: Sitting - 2 hours, Studying - 4 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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KayaMoonstar's Weight History

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KayaMoonstar's Journal, 12 Nov 18

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KayaMoonstar's Weight History