Hetsåt i helgen 😕
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1897 kcal
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Fat: 61.40g | Prot: 118.60g | Carbs: 220.39g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, AXA Havregryn , GAAM Nutrition 100% Whey Premium. Lunch: Clementin, Heinz Tomato Ketchup, Smör, Garant Panerad Torskfilé, Sötpotatis. Dinner: Kelda Matlagningsgrädde 15%, Fläskfilé, Vitt Ris. Snacks/Other: Familjen Dafgårds Cevapcici, Barbells Protein Bar Salty Peanut. more...
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Gaining 3.0 kg a Week
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Sandraniki's Weight History
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