Weigh In record (no journal entry) for 07 November 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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754 kcal
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Fat: 14.51g | Prot: 19.99g | Carbs: 131.25g.
Breakfast: Naartjie, Carrots. Lunch: Vital Rice Cakes Original, McCain Mixed Vegetables. Dinner: Soft White Roll, Woolworths Portuguese Rolls, Heat & Eat, Chunky Style Vegetable Soup. Snacks/Other: Woolworths Mini Koeksisters, Moir's Instant Pudding. more...
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Elné4444's Weight History
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