Cody U's Journal, 16 Sep 12

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Weigh In record (no journal entry) for 16 September 2012

83.5 kg Lost so far: 23.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2012:

3112 kcal

Fat: 114.66g | Prot: 115.27g | Carbs: 408.83g. Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: spaghetti. Dinner: 14" Thin Crust Hawaiian Feast Pizza. Snacks/Other: nutella, popcicle, gatorade, honey roasted peanuts. more...

3348 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Cody U's Weight History

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Cody U's Journal, 16 Sep 12

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Cody U's Weight History