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cah kangkung bikinan sendiri
View Diet Calendar, 12 November 2018:
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1137 kcal
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Fat: 47.06g | Prot: 65.48g | Carbs: 118.34g.
Breakfast: Pepaya, Buah Naga, Pisang, Quaker Oat. Lunch: Udang (Karang) Rebus atau Kukus, Ikan Kembung, Tumis Kangkung. Dinner: Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Mangga, Naraya Oat Choco. more...
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lenny ramadhan's Weight History
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