Weigh In record (no journal entry) for 12 November 2018
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50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1806 kcal
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Fat: 95.62g | Prot: 58.45g | Carbs: 202.01g.
Breakfast: Сахар, Цикорий с Молоком, Овсяное Печенье. Lunch: Свинина Отварная, Рассольник. Dinner: Сахар, Цикорий с Молоком, Батон, Винегрет, SPAR Картофель Жареный. Snacks/Other: Верный Хачапури с Сыром. more...
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Gaining 0.7 kg a Week
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Irina rubakova's Weight History
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