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makan ini seloyang kecil (isi 4 balls) apakah sudah memenuhi kalori harian (1600)? pengen bgt ngabisin seloyang sore ini kebetulan pesenan nya udah jadi..namanya chocoballs, pake toping ovomaltine n white coklat.. sampe skrg masih galau mau makan lain2nya
View Diet Calendar, 12 November 2018:
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709 kcal
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Fat: 36.69g | Prot: 25.46g | Carbs: 74.64g.
Breakfast: Tora Bika 3 In 1 Diet. Lunch: Gado Gado. Snacks/Other: Sari Roti Roti Isi Coklat Keju, Silver Queen Coklat, Ovomaltine Ovomaltine Crunchy Cream. more...
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 Comments
12 Nov 18 by member: larasatirahayu
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12 Nov 18 by member: ramadhan yusuf
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@larasatirahayu: kira2 700kalori 4 balls nya
@ramadhan: iyaa huhuhu
12 Nov 18 by member: brotokai
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Boleh nih di coba kalau pas cheat meal, kelihatannya enak banget...
12 Nov 18 by member: ramadhan yusuf
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Itu tuh cake lumer bkn ka?
13 Nov 18 by member: larasatirahayu
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@ramadhan: boleh gan asal ga lebihin tdee aja haha
@larasatirahayu iyahh tp dalemnya bkn cake bolu, dalemnya kaya sari rotibisi coklat keju trus disiram toping aja jd msh ga berat bgt kalorinya
13 Nov 18 by member: brotokai
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brotokai's Weight History
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