Weigh In record (no journal entry) for 11 November 2018
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2018:
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452 kcal
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Fat: 4.57g | Prot: 26.49g | Carbs: 82.53g.
Breakfast: Buttermilk (Lowfat, Cultured), White Bread. Lunch: Tomatoes, Fish. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Oranges. more...
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deena hamed's Weight History
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