Weigh In record (no journal entry) for 11 November 2018
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
2375 kcal
|
Fat: 90.33g | Prot: 121.59g | Carbs: 297.92g.
Lunch: Tamal, Huevo Duro, Ensalada Mixta. Dinner: Mermelada, Luz Vital Yogualmendra, Bimbo Tortillas, Limón, Tomates, Palta, Wong Queso de Soya. Snacks/Other: Soy Vida Leche de Soya, Uvas Pasas, MuscleTech Nitrotech Whey Gold, Vitagel Colágeno Hidrolizado, Plátano, Quaker Galleta Dulce con Avena y Granola, Plátano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|