grazi0515's Journal, 11 Nov 18


View Diet Calendar, 11 November 2018:
1016 kcal Fat: 63.72g | Prot: 35.63g | Carbs: 86.40g.   Breakfast: Milch 1,5%, Gekochtes Ei, Tomaten, Avocado. Lunch: Rapsöl, Rinderbrühe, Milch (Vollmilch), Zwiebeln, Karotten, Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
2389 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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