Weigh In record (no journal entry) for 11 November 2018
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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647 kcal
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Fat: 22.04g | Prot: 12.89g | Carbs: 98.43g.
Breakfast: Semmel, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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