Weigh In record (no journal entry) for 11 November 2018
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100.4 kg
Lost so far: 11.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2231 kcal
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Fat: 92.56g | Prot: 83.09g | Carbs: 232.17g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Tarte aux Pommes, Riz Blanc, Chili Con Carne avec Des Haricots, Fromage à Tartiner, Top Budget Crevettes Décortiquées Cuites, Avocat, Radis, Tomates Cerises, Champagne. Dinner: McDonald's Le M. more...
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242 kcal
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Exercise:
Sexual Activity - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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