Weigh In record (no journal entry) for 11 November 2018
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1285 kcal
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Fat: 58.62g | Prot: 76.21g | Carbs: 114.72g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Хлеб Черный, Жареное Яйцо, Быстров Каша Овсяная с Клубникой. Lunch: Гармония Сметана 20%, Морковь, Картошка Вареная. Dinner: Морковь, Сметана 20%, Скумбрия. more...
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Losing 0.4 kg a Week
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marinka454's Weight History
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