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infatum
Journal
11 Nov 18
infatum's Journal, 11 Nov 18
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Weigh In record (no journal entry) for 11 November 2018
61.5 kg
Lost so far:
6.5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2018:
1858 kcal
Fat: 90.38g | Prot: 119.86g | Carbs: 137.71g.
Breakfast:
Spaghetti, Chicken Wing (Skin Eaten).
Lunch:
Apples.
Dinner:
Burgerville Double Beef Cheeseburger.
Snacks/Other:
Spaghetti, Chicken Wing (Skin Eaten).
more...
1922 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 21 minutes.
more...
Gaining 4.4 kg a Week
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infatum's Weight History
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