infatum's Journal, 11 Nov 18

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Weigh In record (no journal entry) for 11 November 2018

61.5 kg Lost so far: 6.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:

1858 kcal

Fat: 90.38g | Prot: 119.86g | Carbs: 137.71g. Breakfast: Spaghetti, Chicken Wing (Skin Eaten). Lunch: Apples. Dinner: Burgerville Double Beef Cheeseburger. Snacks/Other: Spaghetti, Chicken Wing (Skin Eaten). more...

1922 kcal

Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 21 minutes. more...

Gaining 4.4 kg a Week

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infatum's Journal, 11 Nov 18

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infatum's Weight History