Weigh In record (no journal entry) for 10 November 2018
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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642 kcal
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Fat: 26.17g | Prot: 52.58g | Carbs: 47.83g.
Breakfast: Alpura Leche Light. Dinner: Jitomate, Bolillo, Milpa Real Totopos, Espaguetis, Carne Molida, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Alpura Leche Light. more...
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Gaining 0.3 kg a Week
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diazbarreiro 's Weight History
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