@nders0n's Journal, 10 Nov 18


View Diet Calendar, 10 November 2018:
502 kcal Fat: 10.45g | Prot: 32.29g | Carbs: 75.16g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Carne de Sol, Arroz Branco (Cozido). Snacks/Other: Canela, Banana, Mangas. more...
4288 kcal Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Banana, manga, cacau  
10 Nov 18 by member: @nders0n
Achei que fosse batata feita no forno! Ahahahah 🥔👏🏻👏🏻👏🏻🤣🤣 
10 Nov 18 by member: brunagg12

     
 

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