elisacid's Journal, 10 Nov 18

Weigh In record (no journal entry) for 10 November 2018
58.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:
1408 kcal Fat: 51.94g | Prot: 74.70g | Carbs: 167.94g.   Breakfast: Ideal Pan Pita Blanco, Huevo Revuelto. Lunch: Ceviche. Dinner: Empanada de Queso, Aceitunas Negras, Pizza de Queso de Masa Gruesa, Piña, Hallulla, Frutillas. Snacks/Other: Natura List Endulzante con Stevia, Limón. more...
1810 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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elisacid's Weight History


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