Weigh In record (no journal entry) for 15 September 2012
|
66.8 kg
Lost so far: 10.3 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2012:
|
609 kcal
|
Fat: 3.00g | Prot: 16.50g | Carbs: 112.50g.
Lunch: char sui, Sanuki udon cup JFC. Snacks/Other: Pretzel Slims. more...
|
Gaining 3.2 kg a Week
|
|
|