Weigh In record (no journal entry) for 10 November 2018
|
45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
1613 kcal
|
Fat: 83.22g | Prot: 46.77g | Carbs: 168.75g.
Breakfast: Coop Musli Crunchy Yoghurt & Strawberry, Skogaholm Frasrost. Lunch: Plain Pancakes , Green String Beans, Lamb, Roasted Potato. Snacks/Other: Chocolate Flavored Hazelnut Spread, Philadelphia Original, Skogaholm Frasrost, Bregott Bregott Ekologisk. more...
|
|
1380 kcal
|
Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayaMoonstar's Weight History
|