Weigh In record (no journal entry) for 10 November 2018
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86.4 kg
Lost so far: 0.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1545 kcal
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Fat: 31.97g | Prot: 30.90g | Carbs: 283.06g.
Breakfast: Biscoito de Polvilho, Native Açúcar Demerara, Mel, Yoki Milho para Pipoca. Lunch: Pimentão Amarelo, Cenouras, Casarão Macarrão Integral sem Glúten. Dinner: Yoki Milho para Pipoca, Biscoito de Polvilho. Snacks/Other: Marilan Biscoito Lev Cacau e Cereais. more...
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Losing 1.2 kg a Week
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ingridxx2's Weight History
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