Weigh In record (no journal entry) for 10 November 2018
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1652 kcal
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Fat: 56.90g | Prot: 79.28g | Carbs: 194.04g.
Breakfast: Purland Frisches Mett, Marmelade, Milbona Quark Magerstufe, Meisterklasse Pommersche Leberwurst Fein, Sodergarden Butter, Semmel. Lunch: Layenberger Protein Riegel Lemon-Mint, Freshona Erbsen Möhren, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Knorr Chili Con Carne. Snacks/Other: Haribo Colorado, Ritter Sport Halbbitter 50% Kakao, Cappuccino. more...
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Losing 1.1 kg a Week
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Mopsbiene's Weight History
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