Weigh In record (no journal entry) for 10 November 2018
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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302 kcal
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Fat: 14.97g | Prot: 14.01g | Carbs: 28.82g.
Breakfast: Honing, Walnoten, Président Brie Light, Vitalu Meerzaden Crackers, Gekookt Ei, AH Boerensalade, Kiwi. more...
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Losing 2.8 kg a Week
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Sjattepieke's Weight History
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