Weigh In record (no journal entry) for 10 November 2018
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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204 kcal
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Fat: 3.40g | Prot: 21.13g | Carbs: 23.27g.
Breakfast: Кофе с Сахаром. Lunch: Fish House Морской Коктейль, Fish House Морской Коктейль, Киви. more...
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Gaining 3.5 kg a Week
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dgillian's Weight History
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