Weigh In record (no journal entry) for 10 November 2018
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100.6 kg
Lost so far: 11.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1069 kcal
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Fat: 57.54g | Prot: 59.70g | Carbs: 84.49g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Cornichons à l'Aneth, Fleury Michon Le Torchon Cuit à l'étouffée, Mayonnaise, Avocat, Petit Navire Thon au Naturel. Dinner: Danone Velouté Nature, Entremont Comté, Crème Fraîche Épaisse, Velouté de courgettes. more...
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750 kcal
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Exercise:
Shopping - 2 hours, Housework - 30 minutes, Samsung Health - 21 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Capsulime's Weight History
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