Weigh In record (no journal entry) for 10 November 2018
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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245 kcal
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Fat: 13.79g | Prot: 12.40g | Carbs: 18.02g.
Snacks/Other: Голден Яблоко, Яйцо Всмятку, Хлебзавод 28 Хлеб Бородинский, Великолукский Мясокомбинат Сервелат Финский. more...
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steady weight
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izoto4kina.natali777's Weight History
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