Weigh In record (no journal entry) for 10 November 2018
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1115 kcal
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Fat: 18.95g | Prot: 30.46g | Carbs: 208.00g.
Breakfast: Зерница Баранки Сдобные. Lunch: Волжский Пекарь Сдоба Янтарная. Dinner: Картофель (с Кожурой, с Солью, Вареный). more...
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Losing 1.0 kg a Week
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apuskina94's Weight History
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