Weigh In record (no journal entry) for 10 November 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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726 kcal
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Fat: 23.62g | Prot: 55.94g | Carbs: 75.49g.
Breakfast: Савушкин Молоко 1,5%, Жареное Яйцо, Гречка. Snacks/Other: Кофе Латте, Маффины, Exponenta Напиток Кисломолочный Обезжиренный Обогащенный Белком. more...
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Gaining 0.2 kg a Week
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dnevnik_pitania_m's Weight History
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