Weigh In record (no journal entry) for 09 November 2018
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93.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1789 kcal
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Fat: 103.03g | Prot: 160.06g | Carbs: 53.97g.
Breakfast: Chia chocolate. Lunch: Pollo picante con verduras estilo cantonés. Dinner: Bolognesa Low Carb. more...
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Losing 3.5 kg a Week
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Purring.panda's Weight History
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