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Hope today goes well. Daddy had waffles this morning! Did not have the heart to tell him no so I ate one ouch! just need to be careful from now on.
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917 kcal
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Fat: 25.10g | Prot: 22.43g | Carbs: 151.68g.
Breakfast: Regular Coffee, Pancake Syrup, Butter, Plain Waffle. Lunch: Water (Bottled), 16 oz bottle water, watermelon, Cornbread (with Low Fat (2%) Milk), zero point vegetable soup. Dinner: Water (Bottled), Tortilla Chips, Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: sugar free strawberry jello, fat free popcorn. more...
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2580 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 5 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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1963lady's Weight History
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