Weigh In record (no journal entry) for 09 November 2018
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109.9 kg
Lost so far: 7.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1717 kcal
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Fat: 68.14g | Prot: 126.03g | Carbs: 145.69g.
Breakfast: Colun Cappuccino sin Lactosa, Peras, Huevo. Lunch: Watt's Jugo Tuttifrutilla Light, Aceitunas Negras, Daily Flan Diet, Tomates, Pechuga de Pollo a la Plancha. Dinner: Kem Piña , Fajitas de Carne y Verduras, Carne de Cerdo. Snacks/Other: McDonald's Sundae de Vainilla con Frutilla . more...
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Losing 1.1 kg a Week
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camilavemu's Weight History
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