Weigh In record (no journal entry) for 09 November 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1690 kcal
|
Fat: 81.37g | Prot: 90.26g | Carbs: 157.94g.
Breakfast: Monoprix Bio Pain aux Céréales, Blanc de Dinde, Carrefour Yaourt Nature, Mandarine, Banane. Dinner: Pâtes (Cuites), Fromage Gorgonzola, Carrefour Crème Légère Semi-Épaisse 18%, Épinard, Notre Jardin Champignons de Paris Entiers. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sisssiiii's Weight History
|