mafantonio's Journal, 09 Nov 18


View Diet Calendar, 09 November 2018:
1254 kcal Fat: 39.37g | Prot: 165.04g | Carbs: 62.84g.   Breakfast: Banana, Myprotein Impact Whey Protein, Prozis Clara de Ovo. Lunch: Vitela Estufada, Prozis Melty, Brócolos. more...
2279 kcal Exercise: Exercise Machine - 30 minutes, GAP - 1 hour and 30 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
claras + água + whey  
09 Nov 18 by member: mafantonio

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mafantonio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.